Fast ⚑ | Flexible πŸ” | Scalable πŸ“ˆ | Secure πŸ” | Available 24/7 πŸ•’

🧘 Cyber Privilege Yoga Chart

♀️ Yogic Principle
Cyber Privilege Service Area
πŸ’‘ Description
Asana (Posture)
Digital Behaviour Training
Teaching youth and professionals the β€œcorrect posture” in digital lifeβ€”mindful usage, balance.
Pranayama (Breath Control)
Digital Detox & Screen Time Regulation
Controlling the "breath" of digital input β€” managing info overload through structured breaks.
Dhyana (Meditation)
Mindful Tech Use / Mental Health Awareness
Encouraging reflection, mindfulness in tech use, reducing anxiety caused by digital platforms.
Yama (Ethics)
Cyber Ethics & Digital Citizenship
Promoting non-violence (ahimsa), honesty (satya), and restraint (brahmacharya) online.
Niyama (Self-Discipline)
Online Reputation Management / Self-Censorship
Cultivating inner discipline and self-awareness in digital expression and digital identity.
Pratyahara (Withdrawal)
Digital Sabbatical Programs
Helping users detach from toxic digital spaces to reclaim mental peace and focus.
Dharana (Focus)
Cyber Literacy & Deep Work Training
Developing concentration amidst distraction β€” focus in online learning and productivity.
Samadhi (Liberation)
Empowerment through Digital Rights & Privacy
Achieving digital freedom β€” mastery over one’s data, identity, and rights.